Change 4 Life

Make a Change4Life

  • up & about – get moving
  • 60 active minutes – it all adds up
  • 5 A Day – it's easier than you think
  • meal time – yummy, healthy food
  • snack check – stay in control
  • me sized meals – stay in control
  • cut back fat – give fat the elbow
  • sugar swap – easy, healthy, yummy

Gallery

All over the borough, people are choosing to get active and eat healthier. At the same time, the Healthy Borough Programme is working to improve the local environment to make it easier for local people to make the most of the borough's open spaces, making walking, cycling and other forms of active travel more attractive options.

Check out the galleries on the right to see what we're doing and how people like you are making the change4life.