Change 4 Life

Further Information

Make a Change4Life

  • up & about – get moving
  • 60 active minutes – it all adds up
  • 5 A Day – it's easier than you think
  • meal time – yummy, healthy food
  • snack check – stay in control
  • me sized meals – stay in control
  • cut back fat – give fat the elbow
  • sugar swap – easy, healthy, yummy

Contact Us

We're always keen to hear from you and find out what you're doing to live a healthier lifestyle.

If you have any questions about the Healthy Borough Programme or would like more information about any of our projects, please complete the contact form below and we'll reply to you as soon as possible.